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Bulk up summer salads

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08 Mar: BULK UP SUMMER SALADS

BULKING UP SUMMER SALADS? Your options are great-value pumpkins and sweet potatoes in abundance from Bundaberg. Make your plate healthier…

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Town and Country Markets

2 days ago

Here’s a fresh thought - TARO from TULLY is another vegetable you’ll find in moderate supply throughout the year here at Town and Country Markets. A staple in the South Pacific, it’s an excellent source of vitamins A, C and complex carbohydrates. It can be prepared in the same way as potato – Rosti, fritters, milk teas, roasted, baked, boiled or fried. Friendly reliable deliveries- nothing is too much trouble for us #towncountrmarkets #veges #freshfruit #winter #antioxidants ORDER AT (07) 3892 7755. ... See MoreSee Less

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Town and Country Markets

6 days ago

Tasmanian-grown BROCCOLI is substituting locally grown supply of this versatile vegie due to the recent rain. It has the shortest life of any vegetable, so make sure to keep it refrigerated at 4 °C or below. Other produce sourced inter-state this week includes Victoria-grown Carrots, healthy and beautiful AETICHOKES and CELERY. Friendly reliable deliveries- nothing is too much trouble for us #towncountrmarkets #veges #freshfruit #winter #antioxidants ORDER AT (07) 3892 7755. ... See MoreSee Less

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Town and Country Markets

1 week ago

Ginger from the Sunshine Coast is in great supply year-round at Town and Country Markets . At this time of year, it’s a great ingredient to have in your kitchen to use in herbal remedies for colds. It’s medicinal properties are known to ease a sore throat and reduce inflammation, and it’s downright delicious! Learn more about the benefits of Ginger. www.abetterchoice.com.au/choice-tips/the-benefits-of-ginger/ Friendly reliable deliveries- nothing is too much trouble for us #towncountrmarkets #veges #freshfruit #winter #antioxidants ORDER AT (07) 3892 7755. ... See MoreSee Less

The Benefits of Ginger - A Better Choice

www.abetterchoice.com.au

Ginger is a popular home remedy and cooking ingredient that has been used since the beginning of time. With endless health benefits including reducing nausea, pain and digestive issues, ginger is a mu...

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Town and Country Markets

2 weeks ago

GREAT FRIED or ROASTED BRISBANE-GROWN LEBANESE EGGPLANT is in good supply at Town and Country Markets right now. A small and slender variety of Eggplant, they’re low in kilojoules and a great source of dietary fibre. As the name suggests, this variety of Eggplant is commonly used in Mediterranean cuisine and tastes great fried or roasted. Friendly reliable deliveries. Nothing is too much trouble for us at www.townandcountrymarkets.com.au/ #towncountrmarkets #veges #freshfruit #winter #antioxidants ORDER AT (07) 3892 7755 or at www.townandcountrymarkets.com.au/orders-deliveries/ ... See MoreSee Less

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Town and Country

www.townandcountrymarkets.com.au

About Town & Country Markets IN THE BEGINNING ... Gary and Brad Butler have known about fruit and veggies,and the freshest processed foods since childhood, when parents Arthur & Heather Butler owned f...

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Town and Country Markets

2 weeks ago

ITS ALL RED - RASPBERRIES are in good supply here at Town and Country Markets. We look for Raspberries that are firm, brightly coloured and plump. They perish quickly, so they’re best purchased a day or two before consuming. RHUBARB from Toowoomba is also a great choice. Look out for Rhubarbs with firm and crisp stalks, and shiny skin. If you need a weeknight pick-me-up, our recipe for RASPBERRY AND RHUBARB FOOL is for you! Friendly reliable deliveries- nothing is too much trouble for us! #towncountrmarkets #veges #freshfruit #antioxidants ORDER AT (07) 3892 7755 www.abetterchoice.com.au/recipes/raspberry-rhubarb-fool/ ... See MoreSee Less

Raspberry & Rhubarb Fool - A Better Choice

www.abetterchoice.com.au

Our new Raspberry & Rhubarb Fool isn’t just a pretty face! It’s a dessert that heroes delicious Rhubarb and Raspberries, and is guaranteed to make tummies everywhere very happy!

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